| January 2021 |
| Thu 21: |
869 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
35.01g |
|
104.87g |
|
-
|
-
|
| Wed 20: |
1448 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
79.45g |
|
55.87g |
|
134.28g |
|
-
|
-
|
| Tue 19: |
1254 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.33g |
|
60.91g |
|
113.62g |
|
-
|
-
|
| Mon 18: |
457 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
26.31g |
|
58.80g |
|
-
|
-
|
| Sun 17: |
1156 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.57g |
|
47.74g |
|
111.22g |
|
-
|
-
|
| Sat 16: |
1362 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
71.54g |
|
91.96g |
|
92.72g |
|
-
|
-
|
| Fri 15: |
1558 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
95.76g |
|
82.62g |
|
90.39g |
|
-
|
-
|
| Thu 14: |
1201 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
73.94g |
|
126.74g |
|
-
|
-
|
| Wed 13: |
1350 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.16g |
|
70.62g |
|
140.42g |
|
-
|
-
|
| Tue 12: |
1216 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
70.39g |
|
59.58g |
|
88.52g |
|
-
|
-
|
| Mon 11: |
1432 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.08g |
|
68.17g |
|
161.98g |
|
-
|
-
|
| Sun 10: |
1433
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
77.61g |
|
75.89g |
|
107.96g |
|
-
|
-
|
| Sat 9: |
1559
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.48g |
|
81.51g |
|
144.44g |
|
-
|
-
|
| Fri 8: |
1525 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.63g |
|
112.97g |
|
146.95g |
|
-
|
-
|
| Thu 7: |
1169 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.25g |
|
56.96g |
|
151.52g |
|
-
|
-
|
| Wed 6: |
1452 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
81.86g |
|
78.35g |
|
99.44g |
|
-
|
-
|
