| December 2022 |
| Mon 5: |
1838 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
92.85g |
|
93.46g |
|
153.30g |
|
2875*
|
 1037
|
| November 2022 |
| Tue 29: |
1884 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
83.30g |
|
72.21g |
|
203.11g |
|
-
|
-
|
| Mon 28: |
1621 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
44.02g |
|
261.28g |
|
-
|
-
|
| Thu 24: |
1402 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.88g |
|
63.66g |
|
149.90g |
|
-
|
-
|
| Wed 23: |
2641 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
83.63g |
|
73.34g |
|
385.23g |
|
-
|
-
|
| Tue 22: |
1379 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.56g |
|
63.75g |
|
133.88g |
|
-
|
-
|
| Mon 21: |
1229 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
36.63g |
|
161.52g |
|
-
|
-
|
| Thu 17: |
1453 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
72.77g |
|
96.35g |
|
97.46g |
|
3007*
|
1554
|
| Wed 16: |
1497 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.74g |
|
62.41g |
|
168.24g |
|
3007*
|
1510
|
| Tue 15: |
1155 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.48g |
|
29.80g |
|
159.67g |
|
2685*
|
1530
|
| Mon 14: |
1319 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.56g |
|
39.98g |
|
191.57g |
|
3014*
|
1695
|
| Thu 10: |
1831 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
71.32g |
|
61.55g |
|
239.42g |
|
3014*
|
1183
|
| Wed 9: |
1751 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
87.15g |
|
85.24g |
|
153.95g |
|
2929*
|
1178
|
| Tue 8: |
1426 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.11g |
|
67.77g |
|
142.76g |
|
-
|
-
|
| Mon 7: |
1164 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
71.31g |
|
44.95g |
|
82.98g |
|
3054*
|
1890
|
| Fri 4: |
1017 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
50.18g |
|
89.10g |
|
-
|
-
|
| Thu 3: |
1737 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.65g |
|
71.08g |
|
236.14g |
|
3189*
|
1452
|
| Tue 1: |
723 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
11.31g |
|
112.64g |
|
-
|
-
|
| October 2022 |
| Fri 21: |
1335 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
64.29g |
|
51.00g |
|
143.37g |
|
-
|
-
|
| Thu 20: |
1279 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.34g |
|
22.71g |
|
165.74g |
|
2770*
|
1491
|
