| December 2021 |
| Fri 3: |
923 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
38.38g |
|
117.06g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
556 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.73g |
|
40.90g |
|
61.21g |
|
-
|
-
|
| Sat 29: |
994 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
88.61g |
|
92.16g |
|
-
|
-
|
| Thu 27: |
844 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
53.47g |
|
79.70g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
856 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.67g |
|
62.87g |
|
66.96g |
|
-
|
-
|
| Fri 26: |
1036 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.91g |
|
48.00g |
|
123.54g |
|
-
|
-
|
| Sun 14: |
653 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.45g |
|
51.40g |
|
58.63g |
|
-
|
-
|
| Sat 13: |
676 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.27g |
|
20.57g |
|
88.60g |
|
-
|
-
|
| Thu 11: |
964 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.47g |
|
53.97g |
|
72.96g |
|
-
|
-
|
| Mon 1: |
749 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
72.42g |
|
63.60g |
|
-
|
-
|
| October 2020 |
| Sun 25: |
550 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.69g |
|
41.72g |
|
33.58g |
|
-
|
-
|
| Fri 23: |
968 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
56.93g |
|
44.72g |
|
71.86g |
|
-
|
-
|
| Thu 22: |
492 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.49g |
|
48.21g |
|
29.27g |
|
-
|
-
|
| Wed 21: |
466 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.76g |
|
43.54g |
|
26.79g |
|
-
|
-
|
| Tue 20: |
977 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.47g |
|
87.83g |
|
85.37g |
|
-
|
-
|
| Mon 19: |
663 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
51.37g |
|
57.93g |
|
-
|
-
|
| Sun 18: |
691 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
56.25g |
|
49.09g |
|
-
|
-
|
| Sat 17: |
485 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
50.41g |
|
20.05g |
|
-
|
-
|
| Fri 16: |
487 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
40.85g |
|
37.83g |
|
-
|
-
|
| Thu 8: |
708 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.63g |
|
30.40g |
|
67.05g |
|
-
|
-
|
