katerina"gogo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2019
Fri 24: 1562 * 104%
Fat:
 
Prot:
 
Carbs:
82.74g
 
65.40g
 
144.56g
- -
Thu 23: 1331 * 89%
Fat:
 
Prot:
 
Carbs:
59.07g
 
48.47g
 
160.84g
- -
Wed 22: 1442 * 96%
Fat:
 
Prot:
 
Carbs:
60.66g
 
66.67g
 
162.82g
- -
Tue 21: 1510 * 101%
Fat:
 
Prot:
 
Carbs:
72.57g
 
66.29g
 
148.29g
- -
Mon 20: 1248 * 83%
Fat:
 
Prot:
 
Carbs:
58.25g
 
64.93g
 
121.38g
- -
Sun 19: 1459 * 91%
Fat:
 
Prot:
 
Carbs:
95.79g
 
46.62g
 
107.24g
- -
Sat 18: 922 * 58%
Fat:
 
Prot:
 
Carbs:
31.07g
 
28.56g
 
134.38g
- -
Fri 17: 1459 * 91%
Fat:
 
Prot:
 
Carbs:
39.87g
 
80.32g
 
199.90g
- -
Thu 16: 1542 * 96%
Fat:
 
Prot:
 
Carbs:
76.07g
 
68.06g
 
150.49g
- -
Wed 15: 1678 * 105%
Fat:
 
Prot:
 
Carbs:
71.10g
 
73.77g
 
186.00g
- -
Tue 14: 2168 * 136%
Fat:
 
Prot:
 
Carbs:
116.34g
 
87.55g
 
163.11g
- -
Mon 13: 1305 * 82%
Fat:
 
Prot:
 
Carbs:
65.26g
 
87.33g
 
94.41g
- -
Mon 6: 473 * 30%
Fat:
 
Prot:
 
Carbs:
23.30g
 
20.29g
 
46.48g
- -
Sat 4: 1023 * 64%
Fat:
 
Prot:
 
Carbs:
37.84g
 
34.23g
 
138.49g
- -
April 2019
Tue 30: 1648 * 103%
Fat:
 
Prot:
 
Carbs:
43.21g
 
90.27g
 
221.54g
- -
Mon 29: 1660 * 104%
Fat:
 
Prot:
 
Carbs:
80.05g
 
102.39g
 
133.02g
- -
Fri 26: 1661 * 104%
Fat:
 
Prot:
 
Carbs:
85.10g
 
71.39g
 
156.42g
1558*  103
Thu 25: 1303 * 100%
Fat:
 
Prot:
 
Carbs:
43.81g
 
54.47g
 
183.70g
1588*  285
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