| January 2022 |
| Fri 14: |
1215 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.62g |
|
34.28g |
|
126.77g |
|
-
|
-
|
| Wed 12: |
659 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
24.53g |
|
52.02g |
|
-
|
-
|
| Tue 11: |
1631 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
96.59g |
|
88.29g |
|
104.26g |
|
-
|
-
|
| Mon 10: |
1530 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.35g |
|
117.93g |
|
105.40g |
|
-
|
-
|
| Sun 9: |
1411 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
78.33g |
|
83.84g |
|
90.91g |
|
-
|
-
|
| Sat 8: |
1640 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.90g |
|
104.52g |
|
98.78g |
|
-
|
-
|
| March 2021 |
| Fri 19: |
1431 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.73g |
|
80.28g |
|
104.30g |
|
-
|
-
|
| Thu 18: |
1608 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
73.91g |
|
65.62g |
|
113.58g |
|
-
|
-
|
| Wed 17: |
1807 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
81.30g |
|
109.87g |
|
145.21g |
|
-
|
-
|
| Tue 16: |
1532 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.79g |
|
85.65g |
|
112.90g |
|
-
|
-
|
| Mon 15: |
1773 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
80.01g |
|
101.14g |
|
163.55g |
|
-
|
-
|
| Sat 13: |
694 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.69g |
|
29.52g |
|
72.92g |
|
-
|
-
|
| Fri 12: |
1588 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.94g |
|
82.58g |
|
158.50g |
|
-
|
-
|
| Thu 11: |
1854 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
69.27g |
|
64.72g |
|
247.06g |
|
-
|
-
|
| Sun 7: |
1475 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.95g |
|
87.80g |
|
133.53g |
|
-
|
-
|
| Sat 6: |
517 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
13.21g |
|
51.58g |
|
-
|
-
|
| Thu 4: |
1610 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
89.85g |
|
85.40g |
|
119.62g |
|
-
|
-
|
| Wed 3: |
1975 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
76.51g |
|
114.36g |
|
92.95g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
584 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.56g |
|
25.12g |
|
51.44g |
|
-
|
-
|
| Sat 27: |
570 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
23.68g |
|
51.71g |
|
-
|
-
|
