| June 2019 |
| Thu 27: |
1178 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
63.71g |
|
123.77g |
|
2455*
|
 1277
|
| Wed 26: |
1583 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.46g |
|
84.76g |
|
151.89g |
|
2466*
|
883
|
| Tue 25: |
1727 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.19g |
|
103.89g |
|
197.58g |
|
3357*
|
1630
|
| Mon 24: |
1784 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.00g |
|
77.33g |
|
193.08g |
|
3197*
|
1413
|
| Fri 14: |
-
|
-
|
|
2599*
|
-
|
| Thu 13: |
1883 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.41g |
|
122.36g |
|
228.48g |
|
3387*
|
1504
|
| Wed 12: |
2173 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
98.52g |
|
344.73g |
|
3459*
|
1286
|
| Tue 11: |
1805 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
65.90g |
|
106.62g |
|
192.96g |
|
3075*
|
1270
|
| Mon 10: |
1349 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
62.97g |
|
89.65g |
|
103.40g |
|
3429*
|
2080
|
| Fri 7: |
1120 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
62.23g |
|
122.19g |
|
-
|
-
|
| Thu 6: |
1474 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
77.22g |
|
95.75g |
|
98.87g |
|
3446*
|
1972
|
| Wed 5: |
1628 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
64.07g |
|
107.25g |
|
161.25g |
|
3417*
|
1789
|
| Tue 4: |
1810 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
62.71g |
|
105.17g |
|
216.49g |
|
3512*
|
1702
|
| Mon 3: |
1729 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
65.74g |
|
108.43g |
|
181.38g |
|
4010*
|
2281
|
| Sun 2: |
1541 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
56.79g |
|
48.98g |
|
203.58g |
|
3207*
|
1666
|
| Sat 1: |
2226 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
76.91g |
|
119.84g |
|
260.26g |
|
3233*
|
1007
|
| May 2019 |
| Fri 31: |
2036 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
84.66g |
|
127.63g |
|
193.87g |
|
-
|
-
|
| Thu 30: |
1983 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
88.90g |
|
136.84g |
|
161.63g |
|
3792*
|
1809
|
| Wed 29: |
1697 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
63.01g |
|
97.04g |
|
189.01g |
|
3597*
|
1900
|
| Tue 28: |
1357 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
45.18g |
|
96.42g |
|
146.60g |
|
3760*
|
2403
|
| Mon 27: |
1337 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
52.54g |
|
71.27g |
|
145.35g |
|
3309*
|
1972
|
