| August 2024 |
| Mon 12: |
187 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.37g |
|
10.86g |
|
17.13g |
|
-
|
-
|
| Fri 9: |
272 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.74g |
|
14.68g |
|
24.38g |
|
-
|
-
|
| Thu 8: |
837 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
45.72g |
|
73.21g |
|
-
|
-
|
| Wed 7: |
1262 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.96g |
|
58.13g |
|
114.88g |
|
-
|
-
|
| Tue 6: |
1336 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.06g |
|
62.30g |
|
128.70g |
|
-
|
-
|
| Mon 5: |
1138 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.72g |
|
64.48g |
|
99.64g |
|
-
|
-
|
| Fri 2: |
1255 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.80g |
|
63.23g |
|
109.52g |
|
-
|
-
|
| Thu 1: |
1217 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.80g |
|
76.93g |
|
97.92g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1076 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.30g |
|
49.34g |
|
58.44g |
|
-
|
-
|
| Tue 30: |
847 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
49.55g |
|
58.23g |
|
-
|
-
|
| Mon 29: |
1155 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.80g |
|
62.79g |
|
77.89g |
|
-
|
-
|
| Sat 27: |
849 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.01g |
|
58.11g |
|
61.36g |
|
-
|
-
|
| Fri 26: |
1221 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.76g |
|
65.46g |
|
106.44g |
|
-
|
-
|
| Thu 25: |
1199 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.16g |
|
64.90g |
|
95.96g |
|
-
|
-
|
| Wed 24: |
964 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.18g |
|
57.57g |
|
55.36g |
|
-
|
-
|
| Tue 23: |
1219 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
68.08g |
|
62.47g |
|
89.66g |
|
-
|
-
|
| Fri 19: |
1173 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.77g |
|
58.15g |
|
74.12g |
|
-
|
-
|
| Thu 18: |
796 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
41.26g |
|
53.24g |
|
-
|
-
|
| Wed 17: |
1314 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
74.35g |
|
65.65g |
|
92.36g |
|
-
|
-
|
| Tue 16: |
1314 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
74.35g |
|
65.65g |
|
92.36g |
|
-
|
-
|
