| March 2023 |
| Tue 14: |
524 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
35.29g |
|
23.47g |
|
18.27g |
|
-
|
-
|
| Sat 11: |
819 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
59.40g |
|
51.37g |
|
19.07g |
|
-
|
-
|
| Sun 5: |
10 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.07g |
|
0.72g |
|
1.17g |
|
-
|
-
|
| Fri 3: |
72 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.68g |
|
1.95g |
|
3.12g |
|
-
|
-
|
| Thu 2: |
1099 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
87.24g |
|
58.72g |
|
20.37g |
|
-
|
-
|
| Wed 1: |
1968 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
149.78g |
|
98.87g |
|
51.83g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1077 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
83.46g |
|
57.74g |
|
11.32g |
|
-
|
-
|
| Mon 27: |
598 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
34.60g |
|
4.97g |
|
-
|
-
|
| Sun 26: |
1422 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
122.40g |
|
72.40g |
|
6.66g |
|
-
|
-
|
| Sat 25: |
1310 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
100.35g |
|
77.39g |
|
17.45g |
|
-
|
-
|
| Fri 24: |
1277 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
78.61g |
|
76.89g |
|
48.19g |
|
-
|
-
|
| Wed 22: |
1846 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
142.47g |
|
121.20g |
|
13.81g |
|
-
|
-
|
| Tue 21: |
1731 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
144.38g |
|
83.89g |
|
24.80g |
|
-
|
-
|
| Mon 20: |
1523 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
127.08g |
|
69.67g |
|
25.59g |
|
-
|
-
|
| Sun 19: |
2152 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
179.98g |
|
100.56g |
|
33.02g |
|
-
|
-
|
| Sat 18: |
974 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
76.10g |
|
41.44g |
|
39.29g |
|
-
|
-
|
| Thu 16: |
441 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
16.55g |
|
68.66g |
|
-
|
-
|
| Wed 15: |
1457 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
106.97g |
|
55.30g |
|
36.10g |
|
-
|
-
|
| Tue 14: |
1695 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
90.00g |
|
89.04g |
|
12.30g |
|
-
|
-
|
| Mon 13: |
780 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
51.71g |
|
70.00g |
|
5.80g |
|
-
|
-
|
