| September 2023 |
| Thu 21: |
269 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.68g |
|
24.12g |
|
5.62g |
|
-
|
-
|
| Wed 20: |
3069 *
|
256%
|
Fat: |
|
Prot: |
|
Carbs: |
99.23g |
|
142.30g |
|
401.02g |
|
-
|
-
|
| July 2022 |
| Wed 20: |
1210 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.61g |
|
78.12g |
|
55.49g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
369 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
25.14g |
|
4.56g |
|
-
|
-
|
| September 2021 |
| Wed 1: |
174 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.96g |
|
11.89g |
|
4.61g |
|
-
|
-
|
| August 2021 |
| Tue 10: |
644 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
55.42g |
|
21.11g |
|
-
|
-
|
| Thu 5: |
784 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.83g |
|
67.50g |
|
7.46g |
|
-
|
-
|
| May 2021 |
| Fri 28: |
393 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
37.58g |
|
4.94g |
|
-
|
-
|
| Sat 22: |
43 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.49g |
|
1.39g |
|
9.61g |
|
-
|
-
|
| Wed 19: |
316 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
12.47g |
|
3.50g |
|
-
|
-
|
| April 2021 |
| Fri 9: |
401 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
26.32g |
|
5.92g |
|
-
|
-
|
| Thu 8: |
940 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
72.83g |
|
52.84g |
|
21.36g |
|
-
|
-
|
| March 2021 |
| Fri 19: |
292 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
18.52g |
|
19.18g |
|
-
|
-
|
| Tue 9: |
405 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
25.20g |
|
5.13g |
|
-
|
-
|
| Fri 5: |
416 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.38g |
|
22.68g |
|
4.72g |
|
-
|
-
|
| Thu 4: |
507 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
39.47g |
|
28.83g |
|
9.03g |
|
-
|
-
|
| Wed 3: |
1183 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
82.39g |
|
95.89g |
|
8.16g |
|
-
|
-
|
| Tue 2: |
1023 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.70g |
|
63.91g |
|
52.86g |
|
-
|
-
|
| Mon 1: |
1515 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
122.06g |
|
89.52g |
|
11.77g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
1197 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
86.72g |
|
72.85g |
|
36.03g |
|
-
|
-
|
