| June 2024 |
| Tue 25: |
1743 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
117.84g |
|
85.40g |
|
92.70g |
|
-
|
-
|
| Mon 24: |
864 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
56.25g |
|
79.30g |
|
-
|
-
|
| Sun 23: |
1318 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
62.22g |
|
68.55g |
|
126.97g |
|
-
|
-
|
| March 2024 |
| Wed 20: |
1332 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.67g |
|
84.97g |
|
137.00g |
|
-
|
-
|
| Tue 19: |
1018 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
49.47g |
|
139.14g |
|
-
|
-
|
| October 2023 |
| Mon 2: |
1142 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.44g |
|
36.54g |
|
103.74g |
|
-
|
-
|
| Sun 1: |
1041 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.43g |
|
66.36g |
|
69.67g |
|
2732*
|
 1691
|
| September 2023 |
| Sat 30: |
1233 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.87g |
|
75.07g |
|
106.81g |
|
-
|
-
|
| Fri 29: |
871 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
45.44g |
|
67.35g |
|
-
|
-
|
| Sat 23: |
290 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
7.49g |
|
15.55g |
|
-
|
-
|
| Sat 16: |
1597 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
76.31g |
|
104.61g |
|
126.06g |
|
2365*
|
768
|
| Fri 15: |
1376 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
71.91g |
|
79.77g |
|
108.37g |
|
-
|
-
|
| Thu 14: |
1317 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.72g |
|
88.51g |
|
116.58g |
|
-
|
-
|
| Wed 13: |
1120 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.58g |
|
66.35g |
|
97.80g |
|
-
|
-
|
| Tue 12: |
1399 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
73.95g |
|
69.04g |
|
112.95g |
|
-
|
-
|
| Mon 11: |
773 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
33.47g |
|
93.99g |
|
3146*
|
2373
|
| March 2023 |
| Sat 11: |
342 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.28g |
|
22.78g |
|
38.93g |
|
-
|
-
|
| Fri 10: |
636 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
36.59g |
|
35.01g |
|
-
|
-
|
| Tue 7: |
711 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
42.66g |
|
39.68g |
|
-
|
-
|
| January 2023 |
| Sat 21: |
491 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
13.88g |
|
52.77g |
|
-
|
-
|
