| July 2024 |
| Tue 23: |
253 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.84g |
|
5.01g |
|
31.57g |
|
-
|
-
|
| Mon 22: |
1165 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.51g |
|
51.51g |
|
111.89g |
|
-
|
-
|
| July 2023 |
| Tue 18: |
215 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
1.00g |
|
36.34g |
|
-
|
-
|
| March 2023 |
| Mon 6: |
184 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.29g |
|
6.46g |
|
29.87g |
|
-
|
-
|
| July 2022 |
| Mon 11: |
714 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
18.49g |
|
83.25g |
|
-
|
-
|
| Sun 10: |
1047 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
41.46g |
|
136.06g |
|
-
|
-
|
| Sat 9: |
1035 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
51.71g |
|
108.86g |
|
-
|
-
|
| Fri 8: |
1202 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.37g |
|
47.93g |
|
130.63g |
|
-
|
-
|
| Thu 7: |
808 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.14g |
|
19.99g |
|
129.52g |
|
-
|
-
|
| Wed 6: |
1093 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.61g |
|
44.79g |
|
134.91g |
|
-
|
-
|
| Tue 5: |
1285 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
41.67g |
|
45.71g |
|
185.03g |
|
-
|
-
|
| Mon 4: |
1157 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.42g |
|
55.49g |
|
123.23g |
|
-
|
-
|
| Sun 3: |
1113 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.03g |
|
37.76g |
|
134.87g |
|
-
|
-
|
| June 2022 |
| Mon 20: |
106 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
4.00g |
|
17.20g |
|
-
|
-
|
| January 2022 |
| Wed 12: |
1225 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
42.43g |
|
63.23g |
|
147.41g |
|
-
|
-
|
| Tue 11: |
764 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
28.00g |
|
88.99g |
|
-
|
-
|
| Mon 10: |
1399 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
61.62g |
|
65.78g |
|
145.66g |
|
-
|
-
|
| Sun 9: |
1685 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
68.66g |
|
68.02g |
|
199.83g |
|
-
|
-
|
| Sat 8: |
1530 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
65.81g |
|
60.47g |
|
173.44g |
|
-
|
-
|
| Fri 7: |
1173 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
42.31g |
|
152.69g |
|
-
|
-
|
