| September 2024 |
| Wed 18: |
273 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.65g |
|
4.91g |
|
39.03g |
|
-
|
-
|
| Tue 17: |
808 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
28.03g |
|
87.56g |
|
1425*
|
 617
|
| Mon 16: |
1198 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
54.58g |
|
57.62g |
|
126.09g |
|
1502*
|
304
|
| Sun 15: |
735 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
13.63g |
|
130.59g |
|
-
|
-
|
| Sat 14: |
462 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
32.11g |
|
28.87g |
|
-
|
-
|
| Fri 13: |
1195 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
57.63g |
|
191.77g |
|
1502*
|
307
|
| April 2024 |
| Mon 15: |
930 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.07g |
|
38.89g |
|
110.73g |
|
1502*
|
572
|
| December 2023 |
| Tue 26: |
1215 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
53.62g |
|
164.10g |
|
1515*
|
300
|
| August 2023 |
| Fri 18: |
644 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.71g |
|
15.55g |
|
88.50g |
|
1502*
|
858
|
| Thu 17: |
880 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
29.80g |
|
108.76g |
|
1502*
|
622
|
| Wed 16: |
933 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
32.47g |
|
106.70g |
|
-
|
-
|
| Tue 15: |
1007 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.24g |
|
39.60g |
|
110.34g |
|
1502*
|
495
|
| Mon 14: |
992 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.81g |
|
40.63g |
|
103.03g |
|
1502*
|
510
|
| Sun 13: |
978 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.38g |
|
57.08g |
|
101.21g |
|
-
|
-
|
| Thu 10: |
1024 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
49.21g |
|
128.05g |
|
1502*
|
478
|
| Wed 9: |
2090 *
|
203%
|
Fat: |
|
Prot: |
|
Carbs: |
81.92g |
|
78.20g |
|
267.75g |
|
1502*
|
 588
|
| Mon 7: |
968 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
46.43g |
|
128.46g |
|
1502*
|
534
|
| July 2023 |
| Tue 25: |
971 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
22.21g |
|
128.91g |
|
-
|
-
|
| Mon 24: |
1054 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.19g |
|
26.21g |
|
123.08g |
|
-
|
-
|
| Sat 22: |
609 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
12.24g |
|
68.41g |
|
1502*
|
893
|
