ATLLyons's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2019
Mon 29: 4921 * 154%
Fat:
 
Prot:
 
Carbs:
398.19g
 
196.77g
 
116.57g
- -
Sun 28: 2468 * 77%
Fat:
 
Prot:
 
Carbs:
178.00g
 
142.40g
 
66.00g
2752*  284
Sat 27: 1840 * 58%
Fat:
 
Prot:
 
Carbs:
103.00g
 
199.00g
 
21.00g
3223*  1383
Fri 26: 5046 * 158%
Fat:
 
Prot:
 
Carbs:
430.14g
 
235.78g
 
59.29g
2849*  2197
Thu 25: 3106 * 97%
Fat:
 
Prot:
 
Carbs:
208.50g
 
263.00g
 
28.00g
- -
Wed 24: 1537 * 48%
Fat:
 
Prot:
 
Carbs:
95.77g
 
144.21g
 
27.57g
- -
Tue 23: 2700 * 84%
Fat:
 
Prot:
 
Carbs:
196.00g
 
182.00g
 
39.00g
3249*  549
Get the app
    
© 2024 FatSecret. All rights reserved.