bilemiyrm altan's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2019
Fri 3: 1301 * 72%
Fat:
 
Prot:
 
Carbs:
36.84g
 
63.43g
 
18.13g
- -
Thu 2: 588 * 33%
Fat:
 
Prot:
 
Carbs:
34.69g
 
59.58g
 
6.15g
- -
Wed 1: 1339 * 74%
Fat:
 
Prot:
 
Carbs:
34.91g
 
88.64g
 
2.52g
- -
April 2019
Sat 27: 1427 * 79%
Fat:
 
Prot:
 
Carbs:
68.21g
 
86.76g
 
116.92g
- -
Thu 25: 1174 * 65%
Fat:
 
Prot:
 
Carbs:
73.28g
 
85.15g
 
41.31g
- -
Tue 23: 1268 * 70%
Fat:
 
Prot:
 
Carbs:
66.76g
 
79.35g
 
81.75g
1762*  494
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