| July 2019 |
| Sat 6: |
1089 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
63.42g |
|
126.24g |
|
-
|
-
|
| May 2019 |
| Mon 27: |
579 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.05g |
|
38.26g |
|
62.06g |
|
-
|
-
|
| Sat 25: |
1050 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
23.41g |
|
158.16g |
|
-
|
-
|
| Thu 16: |
1160 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
19.69g |
|
39.17g |
|
204.31g |
|
-
|
-
|
| Tue 14: |
651 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
32.74g |
|
97.11g |
|
-
|
-
|
| Sun 12: |
844 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
28.78g |
|
149.70g |
|
-
|
-
|
| Fri 10: |
831 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
38.46g |
|
124.27g |
|
-
|
-
|
| Tue 7: |
423 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
3.74g |
|
11.42g |
|
84.10g |
|
-
|
-
|
| Fri 3: |
518 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
3.94g |
|
28.21g |
|
97.09g |
|
-
|
-
|
| Thu 2: |
537 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
2.70g |
|
49.26g |
|
76.19g |
|
-
|
-
|
| Wed 1: |
533 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
25.80g |
|
85.08g |
|
-
|
-
|
| April 2019 |
| Tue 30: |
797 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
49.95g |
|
101.54g |
|
-
|
-
|
| Sat 27: |
1238 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.57g |
|
85.92g |
|
92.09g |
|
-
|
-
|
| Fri 26: |
1338 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
58.24g |
|
241.39g |
|
-
|
-
|
| Thu 25: |
1158 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
61.18g |
|
193.20g |
|
-
|
-
|
| Wed 24: |
1205 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
15.57g |
|
66.55g |
|
193.93g |
|
-
|
-
|
| Tue 23: |
1300 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
36.83g |
|
245.50g |
|
1993*
|
 693
|
