| July 2024 |
| Mon 29: |
1414 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.21g |
|
97.81g |
|
119.31g |
|
-
|
-
|
| Sat 20: |
576 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.57g |
|
33.33g |
|
60.62g |
|
-
|
-
|
| Tue 16: |
653 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
49.92g |
|
35.40g |
|
-
|
-
|
| Mon 15: |
1650 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
74.69g |
|
93.03g |
|
167.05g |
|
-
|
-
|
| Fri 12: |
1027 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
55.00g |
|
120.59g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1597 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
57.67g |
|
97.81g |
|
165.63g |
|
-
|
-
|
| Thu 27: |
542 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.67g |
|
47.07g |
|
54.18g |
|
-
|
-
|
| Wed 26: |
774 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.01g |
|
22.74g |
|
84.46g |
|
-
|
-
|
| Tue 25: |
539 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.43g |
|
42.37g |
|
37.66g |
|
-
|
-
|
| Sun 23: |
1272 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
77.46g |
|
132.33g |
|
-
|
-
|
| Sat 22: |
1615 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
69.80g |
|
100.30g |
|
137.88g |
|
-
|
-
|
| Fri 21: |
1471 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.37g |
|
105.97g |
|
147.87g |
|
-
|
-
|
| Thu 20: |
1555 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.66g |
|
105.13g |
|
141.39g |
|
-
|
-
|
| Wed 19: |
1507 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.34g |
|
66.02g |
|
146.73g |
|
-
|
-
|
| Tue 18: |
1283 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
94.25g |
|
130.73g |
|
-
|
-
|
| Mon 17: |
1429 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.29g |
|
108.54g |
|
148.72g |
|
-
|
-
|
| Sun 16: |
1153 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
103.07g |
|
123.21g |
|
-
|
-
|
| Sat 15: |
1234 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
62.59g |
|
126.08g |
|
-
|
-
|
| Fri 14: |
1183 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
74.25g |
|
101.34g |
|
-
|
-
|
| Thu 13: |
143 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.54g |
|
10.40g |
|
9.62g |
|
-
|
-
|
