| September 2024 |
| Sun 8: |
1090 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
111.90g |
|
105.87g |
|
-
|
-
|
| Sat 7: |
1043 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
85.00g |
|
92.81g |
|
-
|
-
|
| Fri 6: |
1350 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
56.47g |
|
123.01g |
|
88.73g |
|
-
|
-
|
| Thu 5: |
1447 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
60.10g |
|
103.39g |
|
126.11g |
|
-
|
-
|
| Wed 4: |
1267 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
33.39g |
|
106.42g |
|
138.76g |
|
-
|
-
|
| Tue 3: |
1291 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
130.00g |
|
125.43g |
|
-
|
-
|
| Mon 2: |
1622 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
51.42g |
|
149.14g |
|
142.09g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1100 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.79g |
|
80.23g |
|
100.93g |
|
-
|
-
|
| Wed 28: |
1378 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
55.85g |
|
116.50g |
|
99.48g |
|
-
|
-
|
| Tue 27: |
1195 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.98g |
|
88.76g |
|
93.38g |
|
-
|
-
|
| Mon 26: |
1433 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
52.73g |
|
133.80g |
|
109.46g |
|
-
|
-
|
| Fri 23: |
1317 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.91g |
|
120.10g |
|
89.25g |
|
-
|
-
|
| Thu 22: |
1170 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.07g |
|
65.37g |
|
104.25g |
|
-
|
-
|
| Tue 20: |
1481 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
67.12g |
|
89.14g |
|
123.15g |
|
-
|
-
|
| Mon 19: |
1294 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
131.12g |
|
100.24g |
|
-
|
-
|
| Sat 17: |
1422 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
68.35g |
|
93.01g |
|
114.90g |
|
-
|
-
|
| Fri 16: |
839 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
78.01g |
|
77.50g |
|
-
|
-
|
| Thu 15: |
1449 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
55.40g |
|
133.57g |
|
104.00g |
|
-
|
-
|
| Wed 14: |
1889 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
85.93g |
|
143.14g |
|
121.35g |
|
-
|
-
|
| Tue 13: |
1411 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
53.57g |
|
141.53g |
|
88.86g |
|
-
|
-
|
