| September 2024 |
| Sat 7: |
306 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.44g |
|
30.51g |
|
23.03g |
|
-
|
-
|
| Fri 6: |
466 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.41g |
|
57.32g |
|
32.55g |
|
-
|
-
|
| Wed 4: |
1688 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
48.15g |
|
137.58g |
|
179.41g |
|
-
|
-
|
| Tue 3: |
1569 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
160.20g |
|
118.03g |
|
-
|
-
|
| Mon 2: |
1646 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
127.64g |
|
163.18g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
593 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.61g |
|
60.89g |
|
42.96g |
|
-
|
-
|
| Thu 29: |
503 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.29g |
|
57.53g |
|
33.11g |
|
-
|
-
|
| Sat 24: |
569 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
38.90g |
|
57.57g |
|
-
|
-
|
| Fri 23: |
346 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.42g |
|
48.58g |
|
28.57g |
|
-
|
-
|
| Thu 22: |
1411 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
103.12g |
|
118.92g |
|
-
|
-
|
| Wed 21: |
1207 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.82g |
|
97.40g |
|
93.60g |
|
-
|
-
|
| Tue 20: |
2358 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
110.49g |
|
116.84g |
|
227.53g |
|
-
|
-
|
| Mon 19: |
1888 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
74.57g |
|
169.85g |
|
131.92g |
|
-
|
-
|
| Sat 17: |
400 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.96g |
|
39.15g |
|
36.17g |
|
-
|
-
|
| Fri 16: |
1453 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.95g |
|
141.94g |
|
117.60g |
|
-
|
-
|
| Wed 14: |
1684 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
75.27g |
|
116.08g |
|
135.72g |
|
-
|
-
|
| Tue 13: |
288 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
34.64g |
|
18.67g |
|
-
|
-
|
| Mon 12: |
1379 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.51g |
|
133.18g |
|
108.72g |
|
-
|
-
|
| Sat 10: |
309 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.77g |
|
29.79g |
|
31.89g |
|
-
|
-
|
| Fri 9: |
192 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.85g |
|
27.81g |
|
9.67g |
|
-
|
-
|
