| April 2024 |
| Fri 5: |
120 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
10.35g |
|
11.14g |
|
-
|
-
|
| February 2024 |
| Tue 6: |
425 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.83g |
|
17.26g |
|
49.31g |
|
-
|
-
|
| October 2023 |
| Sat 7: |
304 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.09g |
|
34.21g |
|
20.94g |
|
-
|
-
|
| Tue 3: |
351 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.01g |
|
28.20g |
|
13.33g |
|
-
|
-
|
| September 2023 |
| Mon 25: |
337 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.97g |
|
28.15g |
|
35.77g |
|
-
|
-
|
| Sun 24: |
361 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.43g |
|
29.89g |
|
39.15g |
|
-
|
-
|
| Wed 20: |
427 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.16g |
|
39.25g |
|
23.90g |
|
-
|
-
|
| Tue 19: |
911 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
56.01g |
|
83.28g |
|
-
|
-
|
| Sun 17: |
471 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
41.26g |
|
28.44g |
|
-
|
-
|
| Sun 10: |
427 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
36.95g |
|
24.20g |
|
-
|
-
|
| April 2023 |
| Sun 23: |
479 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.76g |
|
41.24g |
|
59.67g |
|
-
|
-
|
| Tue 18: |
959 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
62.41g |
|
86.53g |
|
-
|
-
|
| Mon 17: |
1167 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
68.37g |
|
119.69g |
|
-
|
-
|
| Sat 15: |
367 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.18g |
|
15.93g |
|
45.52g |
|
-
|
-
|
| Fri 14: |
501 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.67g |
|
27.26g |
|
43.68g |
|
-
|
-
|
| Thu 13: |
490 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
23.24g |
|
43.05g |
|
-
|
-
|
| Wed 12: |
1133 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.70g |
|
67.95g |
|
93.44g |
|
-
|
-
|
| Tue 11: |
528 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.19g |
|
44.29g |
|
37.05g |
|
-
|
-
|
| Mon 10: |
494 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
36.76g |
|
34.81g |
|
-
|
-
|
| Sun 9: |
552 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
33.76g |
|
26.31g |
|
34.46g |
|
-
|
-
|
