| September 2022 |
| Fri 9: |
433 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.15g |
|
19.93g |
|
37.07g |
|
4876*
|
 4443
|
| Thu 8: |
1152 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
73.03g |
|
74.91g |
|
47.62g |
|
3627*
|
2475
|
| Wed 7: |
1257 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
78.00g |
|
72.15g |
|
69.81g |
|
3236*
|
1979
|
| Tue 6: |
757 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.47g |
|
38.79g |
|
68.06g |
|
-
|
-
|
| May 2022 |
| Thu 5: |
619 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
18.51g |
|
59.17g |
|
-
|
-
|
| Wed 4: |
1080 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
63.76g |
|
100.29g |
|
3584*
|
2504
|
| Tue 3: |
1282 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.99g |
|
80.49g |
|
117.93g |
|
-
|
-
|
| Mon 2: |
1357 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.44g |
|
88.55g |
|
93.77g |
|
3180*
|
1823
|
| April 2022 |
| Thu 7: |
1474 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.36g |
|
59.44g |
|
158.27g |
|
-
|
-
|
| Wed 6: |
1232 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.43g |
|
48.98g |
|
150.45g |
|
3584*
|
2352
|
| Fri 1: |
1124 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.23g |
|
47.02g |
|
101.00g |
|
5373*
|
4249
|
| March 2022 |
| Thu 31: |
951 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
61.02g |
|
68.65g |
|
3584*
|
2633
|
| Wed 30: |
1087 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.64g |
|
48.15g |
|
82.56g |
|
3781*
|
2694
|
| Tue 29: |
1186 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.74g |
|
72.11g |
|
130.23g |
|
3549*
|
2363
|
| November 2021 |
| Tue 30: |
883 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.13g |
|
75.52g |
|
39.51g |
|
-
|
-
|
| Mon 29: |
520 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.03g |
|
34.53g |
|
16.64g |
|
-
|
-
|
| Thu 25: |
1416 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
79.63g |
|
88.35g |
|
89.12g |
|
-
|
-
|
| Tue 23: |
276 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.62g |
|
19.07g |
|
15.60g |
|
-
|
-
|
| Mon 22: |
943 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
59.35g |
|
66.99g |
|
33.19g |
|
1843*
|
900
|
| Sun 21: |
-
|
-
|
|
1771*
|
-
|
| Sat 20: |
673 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
71.73g |
|
34.38g |
|
3118*
|
2445
|
