| January 2024 |
| Wed 24: |
1016 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.73g |
|
50.41g |
|
79.80g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
236 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.17g |
|
11.37g |
|
22.35g |
|
-
|
-
|
| March 2021 |
| Wed 24: |
261 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
7.78g |
|
48.81g |
|
-
|
-
|
| November 2020 |
| Mon 23: |
1105 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.73g |
|
40.43g |
|
110.26g |
|
-
|
-
|
| Wed 18: |
1074 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
61.45g |
|
30.43g |
|
102.58g |
|
-
|
-
|
| March 2020 |
| Tue 24: |
-
|
-
|
|
4*
|
-
|
| Mon 23: |
-
|
-
|
|
7*
|
-
|
| Sun 22: |
-
|
-
|
|
2*
|
-
|
| Sat 21: |
-
|
-
|
|
9*
|
-
|
| Fri 20: |
-
|
-
|
|
4*
|
-
|
| Thu 19: |
-
|
-
|
|
4*
|
-
|
| Wed 18: |
-
|
-
|
|
1*
|
-
|
| Tue 17: |
-
|
-
|
|
9*
|
-
|
| Sun 15: |
-
|
-
|
|
2*
|
-
|
| Sat 14: |
-
|
-
|
|
2*
|
-
|
| Fri 13: |
-
|
-
|
|
4*
|
-
|
| Thu 12: |
-
|
-
|
|
44*
|
-
|
| Wed 11: |
-
|
-
|
|
60*
|
-
|
| Tue 10: |
-
|
-
|
|
24*
|
-
|
| Mon 9: |
-
|
-
|
|
56*
|
-
|
| Sun 8: |
-
|
-
|
|
2*
|
-
|
| Fri 6: |
-
|
-
|
|
5*
|
-
|
| Thu 5: |
-
|
-
|
|
19*
|
-
|
| Wed 4: |
-
|
-
|
|
28*
|
-
|
| Tue 3: |
-
|
-
|
|
1*
|
-
|
