| February 2020 |
| Wed 19: |
106 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.77g |
|
2.54g |
|
25.32g |
|
-
|
-
|
| Tue 18: |
483 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
5.17g |
|
23.50g |
|
85.08g |
|
-
|
-
|
| Mon 17: |
77 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.13g |
|
13.52g |
|
5.20g |
|
-
|
-
|
| Sun 16: |
160 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
0.73g |
|
15.51g |
|
25.03g |
|
-
|
-
|
| Sat 15: |
481 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
11.27g |
|
19.60g |
|
80.83g |
|
-
|
-
|
| Fri 14: |
2435 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
101.99g |
|
66.21g |
|
312.96g |
|
-
|
-
|
| Thu 13: |
570 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
15.88g |
|
39.53g |
|
67.45g |
|
-
|
-
|
| Tue 11: |
508 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
2.96g |
|
36.19g |
|
83.18g |
|
-
|
-
|
| Mon 10: |
573 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
9.65g |
|
48.57g |
|
75.00g |
|
-
|
-
|
| Sun 9: |
398 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
9.09g |
|
26.78g |
|
54.47g |
|
-
|
-
|
| Sat 8: |
378 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
8.48g |
|
22.47g |
|
55.46g |
|
-
|
-
|
| Fri 7: |
866 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
52.78g |
|
105.16g |
|
-
|
-
|
| Tue 4: |
81 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.46g |
|
3.34g |
|
6.69g |
|
-
|
-
|
| Mon 3: |
554 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
7.94g |
|
32.32g |
|
89.94g |
|
-
|
-
|
| Sun 2: |
60 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
1.88g |
|
8.75g |
|
-
|
-
|
| Sat 1: |
1624 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
75.70g |
|
81.27g |
|
153.81g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
896 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
50.04g |
|
100.81g |
|
-
|
-
|
| Thu 30: |
254 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.29g |
|
13.16g |
|
33.78g |
|
-
|
-
|
| Mon 27: |
641 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
37.96g |
|
62.91g |
|
-
|
-
|
