| May 2021 |
| Sun 16: |
-
|
-
|
|
1803*
|
-
|
| Mon 3: |
-
|
-
|
|
1482*
|
-
|
| April 2021 |
| Fri 30: |
1350 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.94g |
|
52.81g |
|
178.70g |
|
1922*
|
 572
|
| Fri 23: |
441 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
2.62g |
|
15.62g |
|
84.50g |
|
-
|
-
|
| Thu 22: |
357 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.77g |
|
6.53g |
|
52.64g |
|
-
|
-
|
| Sun 18: |
293 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.57g |
|
15.95g |
|
32.91g |
|
-
|
-
|
| Fri 16: |
293 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.55g |
|
11.80g |
|
49.92g |
|
-
|
-
|
| Thu 15: |
275 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.33g |
|
12.09g |
|
33.49g |
|
1667*
|
1392
|
| January 2021 |
| Mon 11: |
818 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.63g |
|
27.38g |
|
91.72g |
|
-
|
-
|
| December 2020 |
| Sun 27: |
372 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.72g |
|
60.12g |
|
0.00g |
|
-
|
-
|
| Sat 26: |
522 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
19.65g |
|
37.43g |
|
-
|
-
|
| Fri 25: |
777 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
49.66g |
|
16.56g |
|
70.28g |
|
1841*
|
1064
|
| Tue 22: |
660 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
9.59g |
|
23.74g |
|
117.98g |
|
-
|
-
|
| Thu 17: |
407 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
38.41g |
|
5.61g |
|
1905*
|
1498
|
| Tue 15: |
321 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
4.74g |
|
24.45g |
|
1896*
|
1575
|
| Thu 10: |
535 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.45g |
|
19.00g |
|
80.07g |
|
1811*
|
1276
|
| Tue 8: |
646 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
30.53g |
|
62.95g |
|
1833*
|
1187
|
| Mon 7: |
549 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
29.89g |
|
64.85g |
|
1779*
|
1230
|
| Sat 5: |
497 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
23.62g |
|
28.63g |
|
-
|
-
|
| Wed 2: |
730 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
24.34g |
|
73.51g |
|
1755*
|
1025
|
| August 2020 |
| Mon 10: |
787 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
24.75g |
|
98.54g |
|
-
|
-
|
| March 2020 |
| Fri 6: |
487 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.04g |
|
24.33g |
|
47.44g |
|
1648*
|
1161
|
