| July 2021 |
| Mon 26: |
419 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.43g |
|
29.66g |
|
49.78g |
|
-
|
-
|
| Tue 13: |
951 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.32g |
|
63.01g |
|
85.63g |
|
-
|
-
|
| Mon 12: |
811 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
53.00g |
|
122.60g |
|
-
|
-
|
| Sat 10: |
757 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.69g |
|
71.24g |
|
63.09g |
|
-
|
-
|
| Thu 1: |
1006 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.83g |
|
121.09g |
|
46.99g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
696 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
83.68g |
|
42.05g |
|
-
|
-
|
| Sun 27: |
429 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.09g |
|
55.30g |
|
9.55g |
|
-
|
-
|
| Thu 17: |
271 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
32.87g |
|
1.69g |
|
-
|
-
|
| Wed 16: |
594 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.45g |
|
66.39g |
|
6.95g |
|
-
|
-
|
| Tue 15: |
517 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.54g |
|
53.81g |
|
9.06g |
|
-
|
-
|
| Mon 14: |
488 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
36.90g |
|
39.55g |
|
-
|
-
|
| Thu 10: |
392 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
23.00g |
|
24.50g |
|
-
|
-
|
| Mon 7: |
210 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
9.00g |
|
19.00g |
|
-
|
-
|
| Sun 6: |
289 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
20.40g |
|
33.70g |
|
-
|
-
|
| Sat 5: |
763 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
77.30g |
|
54.19g |
|
-
|
-
|
| Fri 4: |
941 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
75.63g |
|
66.63g |
|
-
|
-
|
| Thu 3: |
1316 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
70.96g |
|
95.89g |
|
70.79g |
|
-
|
-
|
| Wed 2: |
858 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.96g |
|
103.42g |
|
55.78g |
|
-
|
-
|
| Tue 1: |
942 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
115.39g |
|
16.48g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
874 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
91.04g |
|
56.58g |
|
-
|
-
|
