| February 2024 |
| Thu 1: |
1256 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.40g |
|
63.00g |
|
95.59g |
|
-
|
-
|
| December 2023 |
| Mon 11: |
548 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.73g |
|
30.20g |
|
31.13g |
|
-
|
-
|
| Sun 10: |
1089 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
85.03g |
|
69.99g |
|
-
|
-
|
| October 2023 |
| Thu 19: |
400 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
12.47g |
|
75.41g |
|
-
|
-
|
| August 2023 |
| Tue 22: |
255 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.99g |
|
29.25g |
|
4.28g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
937 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.09g |
|
55.71g |
|
53.98g |
|
-
|
-
|
| Thu 30: |
631 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.20g |
|
32.10g |
|
28.00g |
|
-
|
-
|
| Wed 29: |
238 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
6.10g |
|
3.50g |
|
-
|
-
|
| Mon 27: |
773 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
40.40g |
|
69.05g |
|
-
|
-
|
| Sun 26: |
1183 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.62g |
|
45.50g |
|
118.36g |
|
-
|
-
|
| January 2023 |
| Sun 8: |
695 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
38.00g |
|
76.00g |
|
-
|
-
|
| November 2022 |
| Sat 12: |
46 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.54g |
|
1.26g |
|
9.00g |
|
-
|
-
|
| Fri 11: |
698 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.05g |
|
36.02g |
|
79.22g |
|
-
|
-
|
| October 2022 |
| Tue 18: |
227 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
19.91g |
|
20.39g |
|
-
|
-
|
| Fri 14: |
208 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
3.24g |
|
13.56g |
|
-
|
-
|
| Thu 13: |
189 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.16g |
|
3.70g |
|
46.95g |
|
-
|
-
|
| Wed 12: |
580 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.21g |
|
46.43g |
|
30.04g |
|
-
|
-
|
| Mon 10: |
318 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.56g |
|
34.39g |
|
28.68g |
|
-
|
-
|
| Sat 8: |
283 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
13.36g |
|
40.37g |
|
-
|
-
|
| July 2022 |
| Tue 12: |
603 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
49.63g |
|
31.11g |
|
-
|
-
|
