| February 2023 |
| Mon 13: |
190 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.63g |
|
10.15g |
|
36.16g |
|
-
|
-
|
| January 2023 |
| Tue 24: |
646 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
24.66g |
|
100.79g |
|
-
|
-
|
| Mon 23: |
120 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
4.00g |
|
21.00g |
|
-
|
-
|
| April 2021 |
| Sun 4: |
309 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.48g |
|
11.41g |
|
47.77g |
|
-
|
-
|
| Fri 2: |
264 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
8.35g |
|
43.75g |
|
-
|
-
|
| March 2021 |
| Fri 26: |
204 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
11.60g |
|
22.40g |
|
-
|
-
|
| Wed 24: |
1066 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
51.94g |
|
164.98g |
|
-
|
-
|
| Sat 20: |
606 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
32.07g |
|
75.84g |
|
-
|
-
|
| Fri 19: |
1450 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
52.22g |
|
48.00g |
|
202.06g |
|
-
|
-
|
| Thu 18: |
1079 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
39.17g |
|
148.83g |
|
-
|
-
|
| Wed 17: |
1613 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
58.91g |
|
241.00g |
|
1825*
|
 212
|
| Tue 16: |
1021 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
16.82g |
|
37.49g |
|
187.00g |
|
-
|
-
|
| Mon 15: |
666 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
27.21g |
|
90.09g |
|
-
|
-
|
| Sun 14: |
1855 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
83.52g |
|
65.70g |
|
269.06g |
|
-
|
-
|
| Sat 13: |
1220 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
58.77g |
|
170.01g |
|
-
|
-
|
| Wed 10: |
99 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
1.97g |
|
24.68g |
|
-
|
-
|
| Tue 9: |
544 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
15.04g |
|
96.15g |
|
-
|
-
|
| Mon 8: |
882 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
32.59g |
|
138.57g |
|
-
|
-
|
| Wed 3: |
50 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
1.00g |
|
7.00g |
|
-
|
-
|
| Mon 1: |
1010 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
41.74g |
|
127.30g |
|
-
|
-
|
