666chenzia's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2020
Fri 18: 258 * 22%
Fat:
 
Prot:
 
Carbs:
9.99g
 
13.72g
 
30.96g
- -
Thu 17: 389 * 32%
Fat:
 
Prot:
 
Carbs:
18.64g
 
14.05g
 
42.01g
- -
Wed 16: 1321 * 110%
Fat:
 
Prot:
 
Carbs:
41.34g
 
95.61g
 
152.81g
- -
Tue 15: 403 * 34%
Fat:
 
Prot:
 
Carbs:
12.79g
 
18.91g
 
61.13g
- -
Mon 14: 68 * 6%
Fat:
 
Prot:
 
Carbs:
4.65g
 
5.51g
 
0.49g
- -
Wed 2: 635 * 53%
Fat:
 
Prot:
 
Carbs:
12.17g
 
30.82g
 
105.40g
- -
June 2020
Fri 26: 288 * 24%
Fat:
 
Prot:
 
Carbs:
13.40g
 
18.41g
 
27.21g
- -
Thu 25: 1122 * 94%
Fat:
 
Prot:
 
Carbs:
48.82g
 
36.30g
 
139.87g
- -
Wed 17: 653 * 54%
Fat:
 
Prot:
 
Carbs:
45.37g
 
14.15g
 
56.03g
- -
Tue 16: 409 * 34%
Fat:
 
Prot:
 
Carbs:
11.29g
 
14.74g
 
69.24g
- -
Mon 15: 294 * 24%
Fat:
 
Prot:
 
Carbs:
9.58g
 
6.65g
 
47.57g
- -
May 2020
Thu 28: 861 * 72%
Fat:
 
Prot:
 
Carbs:
34.97g
 
44.36g
 
94.44g
- -
Fri 22: 172 * 14%
Fat:
 
Prot:
 
Carbs:
0.10g
 
3.14g
 
40.24g
- -
Wed 20: 736 * 61%
Fat:
 
Prot:
 
Carbs:
26.79g
 
79.01g
 
42.67g
- -
Tue 19: 994 * 83%
Fat:
 
Prot:
 
Carbs:
24.80g
 
97.81g
 
97.18g
- -
Mon 18: 264 * 22%
Fat:
 
Prot:
 
Carbs:
5.90g
 
17.06g
 
36.79g
- -
Sun 17: 673 * 56%
Fat:
 
Prot:
 
Carbs:
36.85g
 
41.00g
 
45.29g
1667*  994
Sat 16: 961 * 80%
Fat:
 
Prot:
 
Carbs:
27.32g
 
70.38g
 
109.00g
1779*  818
Fri 15: 1149 * 96%
Fat:
 
Prot:
 
Carbs:
40.69g
 
72.35g
 
126.45g
1673*  524
Thu 14: 1007 * 84%
Fat:
 
Prot:
 
Carbs:
28.80g
 
56.12g
 
133.61g
1636*  629
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