| June 2019 |
| Fri 28: |
223 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.23g |
|
4.61g |
|
49.09g |
|
-
|
-
|
| Thu 27: |
410 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
19.58g |
|
34.72g |
|
-
|
-
|
| Wed 26: |
1577 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
79.54g |
|
61.82g |
|
154.78g |
|
-
|
-
|
| Tue 18: |
550 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
31.95g |
|
71.39g |
|
-
|
-
|
| Mon 17: |
1180 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.29g |
|
43.86g |
|
162.01g |
|
-
|
-
|
| Fri 14: |
1207 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
59.37g |
|
74.51g |
|
105.49g |
|
-
|
-
|
| Thu 13: |
520 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.29g |
|
24.41g |
|
80.53g |
|
-
|
-
|
| Wed 12: |
1083 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
71.36g |
|
47.36g |
|
62.42g |
|
-
|
-
|
| Tue 11: |
1233 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
57.17g |
|
90.15g |
|
89.93g |
|
-
|
-
|
| Mon 10: |
1190 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
81.10g |
|
61.67g |
|
57.47g |
|
-
|
-
|
| Sat 8: |
1059 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
61.80g |
|
56.46g |
|
71.02g |
|
-
|
-
|
| Fri 7: |
1686 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
86.62g |
|
88.45g |
|
166.30g |
|
-
|
-
|
| Wed 5: |
615 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
12.05g |
|
56.70g |
|
-
|
-
|
| Tue 4: |
1243 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
56.68g |
|
77.27g |
|
105.95g |
|
-
|
-
|
| Mon 3: |
470 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.69g |
|
28.18g |
|
41.16g |
|
-
|
-
|
| Sun 2: |
1159 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
67.71g |
|
154.81g |
|
-
|
-
|
| Sat 1: |
1194 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
69.72g |
|
46.95g |
|
102.67g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
1215 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
69.60g |
|
36.29g |
|
124.46g |
|
-
|
-
|
| Thu 30: |
1329 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.77g |
|
93.39g |
|
135.86g |
|
-
|
-
|
| Wed 29: |
727 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.54g |
|
36.91g |
|
78.61g |
|
-
|
-
|
