| July 2020 |
| Wed 8: |
578 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.42g |
|
37.67g |
|
60.82g |
|
-
|
-
|
| Mon 6: |
924 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
40.03g |
|
93.60g |
|
-
|
-
|
| Sun 5: |
265 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
7.79g |
|
35.42g |
|
-
|
-
|
| Sat 4: |
619 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
11.82g |
|
11.22g |
|
117.89g |
|
-
|
-
|
| June 2020 |
| Wed 3: |
927 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
17.81g |
|
20.49g |
|
168.92g |
|
-
|
-
|
| Tue 2: |
1025 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
45.59g |
|
123.15g |
|
-
|
-
|
| Mon 1: |
860 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
22.88g |
|
127.28g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
576 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
28.90g |
|
71.11g |
|
-
|
-
|
| Sat 30: |
784 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
15.83g |
|
131.38g |
|
-
|
-
|
| Fri 29: |
997 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
27.29g |
|
115.59g |
|
-
|
-
|
| Thu 28: |
1233 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
39.38g |
|
193.96g |
|
-
|
-
|
| Wed 27: |
963 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
14.73g |
|
126.82g |
|
-
|
-
|
| Tue 26: |
961 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
27.07g |
|
14.13g |
|
168.25g |
|
1413*
|
 452
|
| Mon 25: |
624 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.55g |
|
25.07g |
|
68.68g |
|
-
|
-
|
| Sun 24: |
1173 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
23.97g |
|
20.51g |
|
222.95g |
|
-
|
-
|
| Sat 23: |
1041 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.37g |
|
35.11g |
|
138.49g |
|
-
|
-
|
| October 2019 |
| Tue 15: |
268 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.13g |
|
11.14g |
|
11.66g |
|
-
|
-
|
| May 2019 |
| Wed 15: |
1167 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
32.44g |
|
51.45g |
|
169.82g |
|
-
|
-
|
| Mon 6: |
173 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
6.76g |
|
29.23g |
|
1355*
|
1182
|
