| October 2020 |
| Sat 10: |
504 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
16.05g |
|
65.90g |
|
-
|
-
|
| March 2020 |
| Sun 29: |
802 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
12.49g |
|
22.09g |
|
160.76g |
|
-
|
-
|
| Sat 28: |
883 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
14.71g |
|
24.72g |
|
169.15g |
|
-
|
-
|
| Fri 27: |
928 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
31.49g |
|
132.77g |
|
1444*
|
 516
|
| Thu 5: |
325 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.08g |
|
11.59g |
|
26.24g |
|
-
|
-
|
| Wed 4: |
390 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
4.31g |
|
20.38g |
|
65.55g |
|
-
|
-
|
| Tue 3: |
243 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.35g |
|
6.04g |
|
53.89g |
|
-
|
-
|
| February 2020 |
| Fri 28: |
479 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
22.02g |
|
6.65g |
|
-
|
-
|
| Wed 26: |
1356 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.17g |
|
54.77g |
|
119.22g |
|
-
|
-
|
| Mon 24: |
1398 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.03g |
|
53.17g |
|
160.23g |
|
-
|
-
|
| Sun 23: |
1336 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.47g |
|
24.40g |
|
177.33g |
|
-
|
-
|
| Sat 22: |
1391 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.24g |
|
39.68g |
|
151.99g |
|
-
|
-
|
| Fri 21: |
1289 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.29g |
|
34.88g |
|
148.87g |
|
-
|
-
|
| Thu 20: |
1242 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
71.99g |
|
46.74g |
|
107.50g |
|
-
|
-
|
| Wed 19: |
1275 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.32g |
|
78.09g |
|
90.42g |
|
-
|
-
|
| Tue 18: |
1162 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
64.46g |
|
57.93g |
|
91.83g |
|
1429*
|
267
|
| Mon 17: |
1154 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
39.48g |
|
131.96g |
|
-
|
-
|
| Sun 16: |
1268 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
37.83g |
|
199.00g |
|
1927*
|
659
|
| Sun 9: |
1361 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.05g |
|
56.56g |
|
151.98g |
|
-
|
-
|
| June 2019 |
| Mon 3: |
1060 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
22.28g |
|
174.76g |
|
1639*
|
579
|
