| August 2019 |
| Sun 11: |
1412 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
71.88g |
|
95.46g |
|
100.34g |
|
321*
|
 1091
|
| Sat 10: |
1129 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.61g |
|
52.70g |
|
88.56g |
|
708*
|
421
|
| Fri 9: |
1202 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.83g |
|
57.54g |
|
113.95g |
|
457*
|
745
|
| Thu 8: |
1071 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
62.28g |
|
117.27g |
|
345*
|
726
|
| Wed 7: |
1397 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.88g |
|
43.53g |
|
157.30g |
|
676*
|
721
|
| Tue 6: |
1274 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.69g |
|
52.68g |
|
148.28g |
|
318*
|
956
|
| Mon 5: |
1721 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
55.31g |
|
72.44g |
|
236.23g |
|
659*
|
1062
|
| Sun 4: |
1572 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
54.46g |
|
82.75g |
|
192.33g |
|
137*
|
1435
|
| Sat 3: |
1413 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.65g |
|
49.05g |
|
185.11g |
|
472*
|
941
|
| Fri 2: |
1375 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.14g |
|
93.96g |
|
137.85g |
|
268*
|
1107
|
| Thu 1: |
992 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.97g |
|
47.36g |
|
133.68g |
|
489*
|
503
|
| July 2019 |
| Wed 31: |
1193 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.31g |
|
47.34g |
|
144.63g |
|
343*
|
850
|
| Tue 30: |
1225 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.20g |
|
44.60g |
|
126.28g |
|
342*
|
883
|
| Mon 29: |
1116 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
43.42g |
|
136.80g |
|
464*
|
652
|
| Sun 28: |
1339 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.09g |
|
64.70g |
|
158.51g |
|
417*
|
922
|
| Sat 27: |
1388 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.39g |
|
63.29g |
|
170.26g |
|
282*
|
1106
|
| Fri 26: |
1037 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
52.58g |
|
129.48g |
|
219*
|
818
|
| Thu 25: |
2076 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
81.04g |
|
106.52g |
|
225.62g |
|
382*
|
1694
|
| Wed 24: |
1181 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
48.35g |
|
154.32g |
|
558*
|
623
|
| Tue 23: |
1673 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
79.59g |
|
248.87g |
|
272*
|
1401
|
