An-Kli's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Wed 24: - - 791* -
Tue 23: 2145 * 143%
Fat:
 
Prot:
 
Carbs:
119.04g
 
69.74g
 
183.81g
1246*  899
Thu 11: - - 2060* -
Wed 10: - - 2979* -
Tue 9: - - 2006* -
Mon 8: - - 2410* -
Sun 7: - - 2929* -
Sat 6: - - 2475* -
Fri 5: - - 2238* -
Thu 4: - - 3388* -
Wed 3: - - 2607* -
Tue 2: - - 2522* -
Mon 1: - - 2410* -
June 2024
Sun 30: - - 2631* -
Sat 29: - - 3150* -
Fri 28: - - 3118* -
Thu 27: - - 2850* -
Wed 26: - - 3141* -
Thu 20: 995 * 66%
Fat:
 
Prot:
 
Carbs:
63.37g
 
46.66g
 
59.87g
- -
Tue 18: - - 2293* -
Mon 17: - - 2816* -
Get the app
    
© 2024 FatSecret. All rights reserved.