| June 2019 |
| Wed 19: |
92 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
23.00g |
|
1.00g |
|
-
|
-
|
| Sat 15: |
1208 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.04g |
|
93.18g |
|
83.79g |
|
-
|
-
|
| Fri 14: |
263 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
30.20g |
|
27.00g |
|
-
|
-
|
| Thu 13: |
905 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.53g |
|
88.68g |
|
65.87g |
|
2345*
|
 1440
|
| Wed 12: |
675 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.41g |
|
57.58g |
|
56.10g |
|
-
|
-
|
| Mon 10: |
639 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
65.14g |
|
49.02g |
|
-
|
-
|
| Sun 9: |
578 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
82.95g |
|
26.06g |
|
2530*
|
1952
|
| Thu 6: |
239 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.45g |
|
17.08g |
|
30.42g |
|
-
|
-
|
| Wed 5: |
288 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.82g |
|
18.61g |
|
38.03g |
|
-
|
-
|
| Mon 3: |
773 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.62g |
|
74.90g |
|
72.79g |
|
-
|
-
|
| Sun 2: |
797 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
66.80g |
|
51.73g |
|
2587*
|
1790
|
| Sat 1: |
523 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
59.10g |
|
34.52g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
1118 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
132.04g |
|
88.80g |
|
-
|
-
|
| Thu 30: |
1788 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.81g |
|
125.26g |
|
201.96g |
|
2920*
|
1132
|
| Wed 29: |
1967 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
86.59g |
|
112.92g |
|
179.10g |
|
-
|
-
|
| Tue 28: |
1704 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
106.01g |
|
215.91g |
|
3043*
|
1339
|
| Mon 27: |
1552 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.54g |
|
136.94g |
|
106.28g |
|
-
|
-
|
| Sun 26: |
1508 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.80g |
|
92.38g |
|
166.46g |
|
-
|
-
|
| Sat 25: |
1273 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.31g |
|
96.61g |
|
115.85g |
|
2468*
|
1195
|
| Fri 24: |
1763 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
74.90g |
|
122.56g |
|
152.99g |
|
-
|
-
|
