| October 2010 |
| Sun 31: |
1339 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
76.53g |
|
64.50g |
|
100.43g |
|
3429*
|
 2090
|
| Sat 30: |
1480 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
56.74g |
|
75.10g |
|
163.50g |
|
4315
|
2835
|
| Fri 29: |
1700
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.29g |
|
79.45g |
|
268.41g |
|
5315*
|
3615
|
| Thu 28: |
1125
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
48.96g |
|
60.99g |
|
110.93g |
|
4629*
|
3504
|
| Wed 27: |
1311
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
41.05g |
|
65.86g |
|
175.64g |
|
5830*
|
4519
|
| Tue 26: |
1319
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
72.20g |
|
190.47g |
|
3886
|
2567
|
| Mon 25: |
1562
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
42.01g |
|
88.49g |
|
232.22g |
|
4158*
|
2596
|
