| October 2022 |
| Thu 20: |
-
|
-
|
|
143*
|
-
|
| Wed 19: |
-
|
-
|
|
544*
|
-
|
| September 2022 |
| Sat 10: |
971 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
40.56g |
|
113.04g |
|
-
|
-
|
| Thu 8: |
1676 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.14g |
|
71.22g |
|
198.13g |
|
-
|
-
|
| Wed 7: |
1825 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
76.82g |
|
83.56g |
|
196.44g |
|
-
|
-
|
| Tue 6: |
2373 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
109.83g |
|
87.31g |
|
261.74g |
|
-
|
-
|
| Fri 2: |
1769 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
96.25g |
|
66.82g |
|
156.50g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
1707 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
88.61g |
|
69.83g |
|
152.38g |
|
-
|
-
|
| Thu 25: |
1327 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.71g |
|
58.81g |
|
126.95g |
|
97*
|
 1230
|
| Wed 24: |
1571 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.92g |
|
67.38g |
|
184.38g |
|
111*
|
1460
|
| February 2022 |
| Thu 3: |
263 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
6.02g |
|
1.37g |
|
-
|
-
|
| November 2021 |
| Wed 10: |
738 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
41.37g |
|
29.54g |
|
60.07g |
|
-
|
-
|
| Fri 5: |
1815 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
74.06g |
|
54.82g |
|
189.16g |
|
-
|
-
|
| Thu 4: |
1945 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
81.25g |
|
59.80g |
|
172.43g |
|
-
|
-
|
| Wed 3: |
1772 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
88.16g |
|
70.05g |
|
169.11g |
|
-
|
-
|
| Tue 2: |
1463 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
70.05g |
|
75.29g |
|
130.79g |
|
-
|
-
|
| Mon 1: |
1741 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
98.11g |
|
56.50g |
|
157.00g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
1167 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
45.11g |
|
143.78g |
|
-
|
-
|
| Sat 30: |
988 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
39.37g |
|
89.02g |
|
509*
|
479
|
| Fri 29: |
1987 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
114.38g |
|
66.32g |
|
162.47g |
|
-
|
-
|
| Thu 28: |
1722 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
99.53g |
|
59.61g |
|
146.81g |
|
-
|
-
|
| Wed 27: |
1824 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
108.00g |
|
74.86g |
|
139.71g |
|
-
|
-
|
