| September 2024 |
| Fri 6: |
644 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.67g |
|
43.43g |
|
51.38g |
|
-
|
-
|
| March 2024 |
| Sun 24: |
1191 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.58g |
|
44.21g |
|
155.83g |
|
-
|
-
|
| Fri 22: |
694 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
38.50g |
|
50.68g |
|
-
|
-
|
| Tue 19: |
616 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
13.98g |
|
74.58g |
|
-
|
-
|
| Sat 16: |
397 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
20.17g |
|
25.55g |
|
-
|
-
|
| Wed 13: |
1420 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
68.18g |
|
190.05g |
|
-
|
-
|
| Mon 11: |
736 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
29.58g |
|
101.96g |
|
-
|
-
|
| Thu 7: |
807 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
41.76g |
|
88.26g |
|
-
|
-
|
| October 2023 |
| Fri 6: |
236 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.82g |
|
5.88g |
|
40.41g |
|
-
|
-
|
| Wed 4: |
695 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
55.03g |
|
26.22g |
|
30.54g |
|
-
|
-
|
| Tue 3: |
1398 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.30g |
|
83.59g |
|
146.77g |
|
-
|
-
|
| Mon 2: |
1312 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
82.73g |
|
57.76g |
|
84.01g |
|
-
|
-
|
| Sun 1: |
1129 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.79g |
|
44.11g |
|
136.39g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
1462 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
76.75g |
|
88.51g |
|
122.57g |
|
-
|
-
|
| Fri 29: |
932 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
56.87g |
|
50.58g |
|
66.66g |
|
-
|
-
|
| Thu 28: |
1172 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.45g |
|
48.62g |
|
116.32g |
|
-
|
-
|
| Wed 27: |
1223 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
69.38g |
|
52.09g |
|
79.93g |
|
-
|
-
|
| Tue 26: |
532 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
21.34g |
|
47.19g |
|
-
|
-
|
| Mon 25: |
517 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
44.66g |
|
31.05g |
|
-
|
-
|
| Sun 24: |
1009 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
78.26g |
|
91.10g |
|
-
|
-
|
