| September 2024 |
| Fri 6: |
1233 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
91.24g |
|
80.56g |
|
25.18g |
|
-
|
-
|
| Thu 5: |
1262 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.89g |
|
63.27g |
|
102.04g |
|
-
|
-
|
| Wed 4: |
1200 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.92g |
|
75.34g |
|
83.13g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
496 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
32.79g |
|
24.96g |
|
-
|
-
|
| Wed 28: |
1189 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
74.41g |
|
71.00g |
|
67.93g |
|
-
|
-
|
| Wed 21: |
849 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
40.96g |
|
57.79g |
|
-
|
-
|
| Tue 20: |
959 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
69.14g |
|
56.95g |
|
-
|
-
|
| Fri 16: |
1213 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.80g |
|
56.18g |
|
114.37g |
|
-
|
-
|
| July 2024 |
| Tue 2: |
432 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
27.20g |
|
8.85g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1002 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
49.75g |
|
98.57g |
|
-
|
-
|
| Sat 29: |
1079 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.15g |
|
66.02g |
|
99.14g |
|
-
|
-
|
| Fri 28: |
466 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.33g |
|
14.37g |
|
60.29g |
|
-
|
-
|
| Thu 27: |
1400 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
95.34g |
|
69.31g |
|
69.29g |
|
-
|
-
|
| Wed 26: |
1076 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
73.65g |
|
60.28g |
|
48.00g |
|
-
|
-
|
| Tue 25: |
1121 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.95g |
|
107.58g |
|
30.76g |
|
-
|
-
|
| Mon 24: |
1143 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.69g |
|
70.97g |
|
54.11g |
|
-
|
-
|
| Sun 23: |
1162 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.57g |
|
71.64g |
|
73.31g |
|
-
|
-
|
| Sat 22: |
1371 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
93.64g |
|
75.82g |
|
58.72g |
|
-
|
-
|
| Fri 21: |
1204 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
84.29g |
|
76.17g |
|
35.77g |
|
-
|
-
|
| Thu 20: |
1129 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.06g |
|
90.29g |
|
53.34g |
|
-
|
-
|
