Elena la Pa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Mon 13: 1118 * 86%
Fat:
 
Prot:
 
Carbs:
47.22g
 
89.25g
 
94.25g
- -
Fri 10: 1041 * 80%
Fat:
 
Prot:
 
Carbs:
6.52g
 
60.56g
 
198.58g
- -
Thu 9: 1727 * 133%
Fat:
 
Prot:
 
Carbs:
8.82g
 
3.85g
 
397.12g
- -
Wed 8: 1006 * 77%
Fat:
 
Prot:
 
Carbs:
21.73g
 
109.82g
 
95.18g
- -
Tue 7: 1098 * 84%
Fat:
 
Prot:
 
Carbs:
28.18g
 
74.78g
 
145.50g
- -
Mon 6: 324 * 25%
Fat:
 
Prot:
 
Carbs:
17.89g
 
11.84g
 
27.90g
- -
April 2024
Wed 17: 857 * 66%
Fat:
 
Prot:
 
Carbs:
14.19g
 
113.89g
 
67.69g
- -
Tue 16: 623 * 48%
Fat:
 
Prot:
 
Carbs:
16.22g
 
51.40g
 
72.51g
- -
Mon 15: 900 * 69%
Fat:
 
Prot:
 
Carbs:
12.87g
 
99.60g
 
92.99g
- -
Sun 14: 689 * 53%
Fat:
 
Prot:
 
Carbs:
20.44g
 
64.81g
 
63.65g
- -
Sat 13: 1286 * 99%
Fat:
 
Prot:
 
Carbs:
47.14g
 
111.30g
 
109.87g
- -
Fri 12: 1487 * 114%
Fat:
 
Prot:
 
Carbs:
76.51g
 
152.99g
 
43.36g
- -
Thu 11: 1093 * 84%
Fat:
 
Prot:
 
Carbs:
25.10g
 
137.45g
 
79.55g
- -
Wed 10: 840 * 65%
Fat:
 
Prot:
 
Carbs:
39.95g
 
66.10g
 
54.77g
- -
Tue 9: 1265 * 97%
Fat:
 
Prot:
 
Carbs:
39.56g
 
178.33g
 
76.69g
- -
Mon 8: 962 * 74%
Fat:
 
Prot:
 
Carbs:
30.82g
 
142.75g
 
49.31g
- -
Sun 7: 899 * 69%
Fat:
 
Prot:
 
Carbs:
21.23g
 
106.73g
 
72.46g
- -
Sat 6: 1236 * 95%
Fat:
 
Prot:
 
Carbs:
23.93g
 
136.62g
 
133.96g
- -
Fri 5: 1141 * 88%
Fat:
 
Prot:
 
Carbs:
45.39g
 
109.62g
 
93.96g
- -
Thu 4: 732 * 56%
Fat:
 
Prot:
 
Carbs:
26.53g
 
132.15g
 
64.20g
- -
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