| September 2024 |
| Tue 17: |
402 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.13g |
|
10.80g |
|
52.56g |
|
-
|
-
|
| Mon 16: |
997 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
69.60g |
|
19.15g |
|
74.50g |
|
-
|
-
|
| Thu 12: |
706 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
26.10g |
|
71.00g |
|
-
|
-
|
| Wed 11: |
806 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.34g |
|
26.92g |
|
104.91g |
|
-
|
-
|
| Tue 10: |
365 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
16.00g |
|
48.00g |
|
-
|
-
|
| Sun 8: |
457 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
25.23g |
|
26.42g |
|
-
|
-
|
| Thu 5: |
1092 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.69g |
|
72.83g |
|
114.89g |
|
-
|
-
|
| Tue 3: |
154 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.06g |
|
7.59g |
|
17.30g |
|
-
|
-
|
| Mon 2: |
218 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.15g |
|
10.17g |
|
35.99g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
452 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.71g |
|
22.02g |
|
38.54g |
|
-
|
-
|
| Thu 29: |
1143 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
54.71g |
|
117.48g |
|
-
|
-
|
| Wed 28: |
651 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
14.42g |
|
73.78g |
|
-
|
-
|
| Tue 27: |
588 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
8.80g |
|
73.00g |
|
-
|
-
|
| Mon 26: |
688 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
29.00g |
|
97.00g |
|
-
|
-
|
| Sun 25: |
379 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.73g |
|
17.44g |
|
36.09g |
|
-
|
-
|
| Fri 23: |
489 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.44g |
|
23.56g |
|
48.68g |
|
-
|
-
|
| Thu 22: |
449 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
14.99g |
|
44.35g |
|
-
|
-
|
| Wed 21: |
274 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
5.04g |
|
61.60g |
|
-
|
-
|
| Tue 20: |
925 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
49.68g |
|
80.47g |
|
-
|
-
|
| Fri 16: |
590 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
9.93g |
|
10.91g |
|
112.61g |
|
-
|
-
|
