| February 2023 |
| Tue 21: |
697 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
36.53g |
|
9.28g |
|
87.30g |
|
-
|
-
|
| Mon 20: |
939 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
23.05g |
|
106.27g |
|
-
|
-
|
| May 2022 |
| Thu 5: |
1880 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
81.43g |
|
123.81g |
|
177.91g |
|
-
|
-
|
| September 2021 |
| Wed 15: |
1795 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
170.84g |
|
123.93g |
|
142.84g |
|
-
|
-
|
| Tue 14: |
1505 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
68.57g |
|
95.29g |
|
124.77g |
|
-
|
-
|
| June 2021 |
| Sat 19: |
645 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
41.84g |
|
42.20g |
|
-
|
-
|
| Fri 18: |
1404 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.33g |
|
105.19g |
|
156.44g |
|
-
|
-
|
| Thu 17: |
1641 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
91.95g |
|
88.14g |
|
135.50g |
|
-
|
-
|
| Wed 16: |
1549 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
84.17g |
|
94.76g |
|
114.98g |
|
-
|
-
|
| Tue 15: |
1569 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
62.21g |
|
103.40g |
|
145.87g |
|
-
|
-
|
| Sun 13: |
249 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.65g |
|
15.65g |
|
26.78g |
|
-
|
-
|
| Wed 9: |
988 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
40.90g |
|
36.31g |
|
120.14g |
|
-
|
-
|
| Tue 8: |
1779 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
68.31g |
|
108.46g |
|
174.70g |
|
-
|
-
|
| Mon 7: |
1468 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
68.00g |
|
73.46g |
|
145.31g |
|
-
|
-
|
| Sun 6: |
1749 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
62.70g |
|
123.82g |
|
172.24g |
|
-
|
-
|
| Fri 4: |
2144 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
104.58g |
|
122.25g |
|
173.08g |
|
-
|
-
|
| Thu 3: |
1695 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
69.98g |
|
103.08g |
|
153.80g |
|
-
|
-
|
| Wed 2: |
1662 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
63.30g |
|
116.52g |
|
150.32g |
|
-
|
-
|
| Tue 1: |
1781 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
91.90g |
|
92.55g |
|
147.68g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1627 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
72.07g |
|
105.43g |
|
142.56g |
|
-
|
-
|
