| June 2019 |
| Mon 17: |
104 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.38g |
|
2.73g |
|
21.85g |
|
-
|
-
|
| Tue 11: |
213 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.26g |
|
4.96g |
|
42.50g |
|
-
|
-
|
| Mon 10: |
154 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.86g |
|
4.06g |
|
31.70g |
|
-
|
-
|
| Mon 3: |
407 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.24g |
|
47.57g |
|
42.63g |
|
-
|
-
|
| May 2019 |
| Wed 22: |
114 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.65g |
|
2.93g |
|
23.44g |
|
-
|
-
|
| Mon 20: |
282 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.74g |
|
7.27g |
|
56.17g |
|
-
|
-
|
| Thu 16: |
340 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
22.76g |
|
11.41g |
|
-
|
-
|
| Mon 13: |
399 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.35g |
|
24.83g |
|
57.24g |
|
-
|
-
|
| Mon 6: |
368 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.22g |
|
10.90g |
|
57.81g |
|
-
|
-
|
| Thu 2: |
474 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.56g |
|
38.83g |
|
75.68g |
|
-
|
-
|
| April 2019 |
| Mon 29: |
394 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.94g |
|
25.67g |
|
63.17g |
|
-
|
-
|
| Tue 23: |
571 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.95g |
|
13.84g |
|
54.58g |
|
2830*
|
 2259
|
| Thu 18: |
1246 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.86g |
|
56.24g |
|
117.86g |
|
-
|
-
|
| Mon 15: |
487 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
50.85g |
|
46.64g |
|
2847*
|
2360
|
