| May 2023 |
| Sat 6: |
458 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
14.43g |
|
66.66g |
|
-
|
-
|
| Fri 5: |
498 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
38.96g |
|
33.13g |
|
1033*
|
 535
|
| Thu 4: |
1487 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
69.31g |
|
87.09g |
|
130.68g |
|
461*
|
 1026
|
| Wed 3: |
832 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
49.20g |
|
81.35g |
|
223*
|
609
|
| Tue 2: |
1395 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.03g |
|
69.92g |
|
119.16g |
|
848*
|
547
|
| December 2020 |
| Wed 30: |
667 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
40.57g |
|
67.18g |
|
-
|
-
|
| Tue 29: |
514 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
43.84g |
|
34.50g |
|
-
|
-
|
| Fri 18: |
1537 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
62.99g |
|
70.99g |
|
171.34g |
|
-
|
-
|
| Thu 17: |
1367 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.62g |
|
67.55g |
|
128.27g |
|
-
|
-
|
| Wed 16: |
1307 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.60g |
|
79.58g |
|
138.66g |
|
-
|
-
|
| Tue 15: |
1128 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.05g |
|
80.98g |
|
99.90g |
|
-
|
-
|
| Mon 14: |
463 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
19.73g |
|
34.52g |
|
-
|
-
|
| Sat 12: |
1875 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
79.38g |
|
108.29g |
|
177.42g |
|
-
|
-
|
| Fri 11: |
2741 *
|
196%
|
Fat: |
|
Prot: |
|
Carbs: |
112.63g |
|
105.69g |
|
321.67g |
|
-
|
-
|
| Thu 10: |
1358 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
84.22g |
|
151.28g |
|
-
|
-
|
| Wed 9: |
1370 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.20g |
|
91.18g |
|
156.18g |
|
-
|
-
|
| Tue 8: |
1348 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.78g |
|
100.13g |
|
132.03g |
|
-
|
-
|
| Mon 7: |
1452 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
49.15g |
|
113.27g |
|
137.98g |
|
-
|
-
|
| Sat 5: |
1917 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
90.08g |
|
71.85g |
|
199.16g |
|
-
|
-
|
| Fri 4: |
1135 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.47g |
|
76.58g |
|
120.84g |
|
-
|
-
|
