| November 2021 |
| Tue 2: |
306 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.89g |
|
20.13g |
|
27.78g |
|
-
|
-
|
| June 2021 |
| Wed 2: |
257 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.55g |
|
8.02g |
|
47.79g |
|
-
|
-
|
| May 2021 |
| Fri 28: |
289 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.49g |
|
12.74g |
|
28.31g |
|
-
|
-
|
| Wed 19: |
472 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.07g |
|
18.75g |
|
70.58g |
|
-
|
-
|
| Sat 15: |
1541 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
75.91g |
|
85.89g |
|
123.38g |
|
-
|
-
|
| Tue 11: |
1107 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
45.59g |
|
139.69g |
|
538*
|
 569
|
| Mon 10: |
1350 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
59.78g |
|
58.02g |
|
165.62g |
|
-
|
-
|
| Sun 9: |
-
|
-
|
|
410*
|
-
|
| Sat 8: |
304 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.95g |
|
11.53g |
|
47.33g |
|
-
|
-
|
| Thu 6: |
211 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.05g |
|
3.89g |
|
23.85g |
|
-
|
-
|
| Sun 2: |
1819 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
98.98g |
|
91.95g |
|
134.09g |
|
807*
|
1012
|
| April 2021 |
| Thu 29: |
282 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
29.70g |
|
21.11g |
|
-
|
-
|
| Tue 27: |
1304 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
56.68g |
|
188.27g |
|
-
|
-
|
| Mon 26: |
811 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.83g |
|
19.07g |
|
105.57g |
|
-
|
-
|
| Sat 24: |
762 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
23.43g |
|
97.26g |
|
-
|
-
|
| Fri 23: |
79 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.24g |
|
5.52g |
|
7.80g |
|
-
|
-
|
| Wed 21: |
442 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
21.97g |
|
26.94g |
|
-
|
-
|
| Fri 16: |
240 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
3.40g |
|
30.00g |
|
-
|
-
|
| Thu 15: |
364 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
20.37g |
|
12.83g |
|
-
|
-
|
| Tue 13: |
791 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
20.58g |
|
44.72g |
|
108.06g |
|
-
|
-
|
| Sat 10: |
326 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.39g |
|
29.18g |
|
16.92g |
|
-
|
-
|
