| July 2024 |
| Tue 9: |
812 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
49.40g |
|
85.99g |
|
-
|
-
|
| Mon 8: |
964 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.63g |
|
52.72g |
|
53.97g |
|
-
|
-
|
| Sun 7: |
1297 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.54g |
|
71.67g |
|
145.87g |
|
-
|
-
|
| Sat 6: |
984 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.88g |
|
51.48g |
|
83.12g |
|
-
|
-
|
| Fri 5: |
938 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.29g |
|
64.09g |
|
35.74g |
|
-
|
-
|
| Thu 4: |
1471 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
59.99g |
|
144.66g |
|
91.83g |
|
-
|
-
|
| Wed 3: |
1617 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
98.19g |
|
217.36g |
|
-
|
-
|
| Tue 2: |
1481 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
48.61g |
|
145.56g |
|
116.19g |
|
-
|
-
|
| Mon 1: |
1557 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
150.38g |
|
142.74g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1011 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
67.01g |
|
55.81g |
|
48.47g |
|
-
|
-
|
| Thu 27: |
1578 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
77.29g |
|
69.23g |
|
152.77g |
|
-
|
-
|
| Wed 26: |
1349 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
58.33g |
|
85.93g |
|
121.39g |
|
-
|
-
|
| Tue 25: |
1359 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
52.45g |
|
70.31g |
|
152.09g |
|
-
|
-
|
| Mon 24: |
1196 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.45g |
|
62.46g |
|
142.83g |
|
-
|
-
|
| Sun 23: |
1387 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
64.74g |
|
56.59g |
|
144.54g |
|
-
|
-
|
| Sat 22: |
1141 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
67.83g |
|
92.29g |
|
-
|
-
|
| Fri 21: |
1129 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
60.35g |
|
130.37g |
|
-
|
-
|
| Thu 20: |
1491 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
50.03g |
|
82.19g |
|
178.25g |
|
-
|
-
|
| Wed 19: |
1139 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.97g |
|
60.08g |
|
135.17g |
|
-
|
-
|
| Tue 18: |
1006 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.11g |
|
71.08g |
|
101.36g |
|
-
|
-
|
