| February 2024 |
| Fri 23: |
614 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
17.20g |
|
109.80g |
|
-
|
-
|
| Thu 15: |
391 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
20.46g |
|
4.54g |
|
-
|
-
|
| March 2023 |
| Thu 9: |
371 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
25.68g |
|
26.58g |
|
-
|
-
|
| December 2022 |
| Sun 4: |
249 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
19.20g |
|
40.80g |
|
-
|
-
|
| November 2022 |
| Tue 1: |
785 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
55.37g |
|
37.71g |
|
44.56g |
|
-
|
-
|
| October 2022 |
| Thu 6: |
983 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.61g |
|
16.09g |
|
114.63g |
|
-
|
-
|
| July 2022 |
| Tue 5: |
505 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.49g |
|
44.89g |
|
42.62g |
|
-
|
-
|
| Sun 3: |
797 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.81g |
|
14.80g |
|
94.65g |
|
-
|
-
|
| Sat 2: |
622 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
52.42g |
|
47.51g |
|
-
|
-
|
| Fri 1: |
718 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
67.17g |
|
47.94g |
|
-
|
-
|
| March 2022 |
| Mon 14: |
540 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
16.10g |
|
65.58g |
|
-
|
-
|
| Sat 5: |
160 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.01g |
|
7.19g |
|
23.69g |
|
-
|
-
|
| November 2021 |
| Fri 19: |
462 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
8.90g |
|
75.46g |
|
-
|
-
|
| October 2021 |
| Wed 13: |
269 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.36g |
|
35.65g |
|
31.82g |
|
-
|
-
|
| September 2021 |
| Wed 15: |
1931 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
83.56g |
|
295.91g |
|
-
|
-
|
| June 2021 |
| Mon 14: |
142 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.98g |
|
10.43g |
|
6.85g |
|
-
|
-
|
| Mon 7: |
341 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.22g |
|
45.21g |
|
21.41g |
|
-
|
-
|
| Fri 4: |
625 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.97g |
|
30.91g |
|
85.66g |
|
-
|
-
|
| Thu 3: |
228 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.29g |
|
28.32g |
|
16.88g |
|
-
|
-
|
| Wed 2: |
627 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
68.24g |
|
37.65g |
|
-
|
-
|
