| March 2024 |
| Mon 18: |
1222 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
71.25g |
|
67.37g |
|
72.98g |
|
-
|
-
|
| Mon 4: |
1113 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.49g |
|
59.18g |
|
97.86g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1711 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.78g |
|
97.69g |
|
206.62g |
|
-
|
-
|
| Wed 28: |
1451 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
68.78g |
|
66.31g |
|
131.08g |
|
-
|
-
|
| Tue 27: |
1625 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
82.49g |
|
69.64g |
|
147.77g |
|
-
|
-
|
| Mon 26: |
1605 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.10g |
|
102.61g |
|
171.39g |
|
-
|
-
|
| January 2024 |
| Sat 20: |
496 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
21.19g |
|
83.37g |
|
-
|
-
|
| Fri 19: |
2209 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
80.03g |
|
142.11g |
|
229.59g |
|
-
|
-
|
| Thu 18: |
858 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
54.90g |
|
107.91g |
|
-
|
-
|
| Wed 17: |
1381 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
86.72g |
|
176.96g |
|
-
|
-
|
| Wed 3: |
1056 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
56.64g |
|
76.63g |
|
49.88g |
|
-
|
-
|
| Tue 2: |
387 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
27.52g |
|
3.46g |
|
-
|
-
|
| November 2023 |
| Tue 7: |
737 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
54.01g |
|
35.35g |
|
-
|
-
|
| Mon 6: |
661 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
43.25g |
|
29.46g |
|
-
|
-
|
| August 2023 |
| Thu 10: |
363 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.53g |
|
22.54g |
|
39.48g |
|
-
|
-
|
| Wed 9: |
987 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
55.87g |
|
73.79g |
|
45.63g |
|
-
|
-
|
| Tue 8: |
669 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
51.29g |
|
37.96g |
|
-
|
-
|
| July 2023 |
| Tue 18: |
1257 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.15g |
|
101.82g |
|
79.06g |
|
-
|
-
|
| June 2023 |
| Thu 22: |
395 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
26.80g |
|
22.60g |
|
-
|
-
|
| Wed 21: |
915 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
54.35g |
|
70.36g |
|
35.17g |
|
-
|
-
|
