| September 2021 |
| Thu 16: |
1284 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
93.18g |
|
70.85g |
|
35.82g |
|
-
|
-
|
| Wed 15: |
1550 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
121.76g |
|
94.19g |
|
25.52g |
|
-
|
-
|
| Tue 14: |
1095 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
79.72g |
|
72.81g |
|
22.29g |
|
-
|
-
|
| Mon 13: |
1055 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
69.16g |
|
63.42g |
|
48.77g |
|
-
|
-
|
| Sun 12: |
950 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
62.62g |
|
36.74g |
|
58.94g |
|
-
|
-
|
| Wed 1: |
950 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
65.55g |
|
56.67g |
|
32.07g |
|
-
|
-
|
| July 2021 |
| Fri 23: |
197 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
8.04g |
|
37.08g |
|
-
|
-
|
| June 2021 |
| Sun 20: |
868 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
58.79g |
|
97.30g |
|
-
|
-
|
| Tue 15: |
136 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.03g |
|
0.99g |
|
-
|
-
|
| Mon 14: |
601 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
23.71g |
|
35.69g |
|
-
|
-
|
| Wed 9: |
717 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.67g |
|
46.43g |
|
70.12g |
|
-
|
-
|
| Mon 7: |
1407 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.71g |
|
61.71g |
|
133.94g |
|
-
|
-
|
| May 2021 |
| Thu 13: |
1300 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.51g |
|
86.86g |
|
82.88g |
|
-
|
-
|
| Sun 9: |
1328 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
80.68g |
|
53.46g |
|
98.97g |
|
-
|
-
|
| Fri 7: |
1532 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
35.79g |
|
57.95g |
|
245.84g |
|
-
|
-
|
| Thu 6: |
1608 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
69.00g |
|
76.04g |
|
178.25g |
|
-
|
-
|
| April 2021 |
| Thu 29: |
1259 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
73.65g |
|
68.73g |
|
75.14g |
|
-
|
-
|
| Fri 23: |
260 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.21g |
|
12.91g |
|
30.63g |
|
-
|
-
|
| Thu 22: |
1435 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.06g |
|
92.24g |
|
154.04g |
|
-
|
-
|
| Sat 17: |
960 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
64.83g |
|
62.13g |
|
-
|
-
|
