| November 2020 |
| Fri 27: |
300 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
14.00g |
|
26.00g |
|
-
|
-
|
| April 2020 |
| Mon 20: |
352 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
4.05g |
|
25.39g |
|
-
|
-
|
| Wed 8: |
240 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
3.00g |
|
12.80g |
|
-
|
-
|
| Tue 7: |
261 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
18.82g |
|
9.92g |
|
-
|
-
|
| Wed 1: |
670 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.28g |
|
44.66g |
|
91.47g |
|
1239*
|
 569
|
| March 2020 |
| Thu 19: |
368 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
3.13g |
|
47.41g |
|
-
|
-
|
| Tue 10: |
147 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
12.58g |
|
0.77g |
|
-
|
-
|
| Wed 4: |
604 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
49.47g |
|
21.65g |
|
27.15g |
|
-
|
-
|
| February 2020 |
| Tue 25: |
408 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.93g |
|
19.43g |
|
29.74g |
|
-
|
-
|
| Sat 22: |
196 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.38g |
|
18.19g |
|
9.35g |
|
-
|
-
|
| Fri 21: |
76 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
1.37g |
|
17.72g |
|
-
|
-
|
| Thu 20: |
468 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.19g |
|
28.11g |
|
68.22g |
|
-
|
-
|
| Wed 19: |
330 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
25.19g |
|
10.06g |
|
-
|
-
|
| Tue 18: |
905 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.19g |
|
13.36g |
|
172.09g |
|
-
|
-
|
| Sat 15: |
368 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.84g |
|
8.67g |
|
30.34g |
|
-
|
-
|
| Thu 13: |
483 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
26.60g |
|
49.68g |
|
-
|
-
|
| Tue 11: |
76 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
1.37g |
|
17.72g |
|
-
|
-
|
| Mon 10: |
392 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.79g |
|
36.88g |
|
15.87g |
|
-
|
-
|
| Thu 6: |
354 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
11.17g |
|
17.54g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
87 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
1.87g |
|
20.13g |
|
-
|
-
|
