| February 2024 |
| Mon 5: |
1247 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
110.49g |
|
148.80g |
|
-
|
-
|
| Sat 3: |
1174 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
53.43g |
|
158.50g |
|
-
|
-
|
| Fri 2: |
914 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
84.32g |
|
84.95g |
|
1300*
|
 386
|
| Thu 1: |
2023 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
67.65g |
|
160.88g |
|
198.59g |
|
1242*
|
 781
|
| January 2024 |
| Wed 31: |
1450 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
117.11g |
|
158.49g |
|
1145*
|
305
|
| Tue 30: |
1872
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.66g |
|
144.27g |
|
204.26g |
|
1205*
|
667
|
| May 2023 |
| Wed 10: |
960 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
129.59g |
|
43.22g |
|
-
|
-
|
| November 2022 |
| Sat 19: |
1239 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.18g |
|
190.81g |
|
11.30g |
|
1146*
|
93
|
| February 2021 |
| Tue 9: |
1805 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
142.97g |
|
106.73g |
|
22.90g |
|
-
|
-
|
| Mon 8: |
1698 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
137.08g |
|
96.75g |
|
17.05g |
|
-
|
-
|
| Sun 7: |
1700 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
120.23g |
|
123.40g |
|
33.03g |
|
1455*
|
245
|
| Fri 5: |
1483 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
90.25g |
|
147.88g |
|
14.51g |
|
648
|
835
|
| Thu 4: |
1758 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
143.13g |
|
99.84g |
|
15.24g |
|
-
|
-
|
| Wed 3: |
1746 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
145.70g |
|
84.95g |
|
28.04g |
|
-
|
-
|
| Tue 2: |
1041 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
90.64g |
|
42.87g |
|
15.26g |
|
-
|
-
|
| Mon 1: |
2451 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
200.62g |
|
135.86g |
|
21.69g |
|
-
|
-
|
| January 2021 |
| Fri 29: |
997 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
74.68g |
|
75.75g |
|
6.21g |
|
1413*
|
416
|
| Wed 27: |
1288 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
104.05g |
|
78.51g |
|
11.89g |
|
-
|
-
|
| Tue 26: |
1500 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
128.09g |
|
68.74g |
|
20.55g |
|
-
|
-
|
| Mon 25: |
1360 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
117.03g |
|
61.69g |
|
19.81g |
|
-
|
-
|
