| September 2024 |
| Thu 5: |
402 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
25.77g |
|
11.03g |
|
-
|
-
|
| Wed 4: |
563 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
28.15g |
|
16.36g |
|
-
|
-
|
| Tue 3: |
712 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
54.74g |
|
43.04g |
|
14.67g |
|
-
|
-
|
| Mon 2: |
572 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
42.74g |
|
34.69g |
|
11.27g |
|
-
|
-
|
| Sun 1: |
448 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
29.97g |
|
14.18g |
|
-
|
-
|
| August 2024 |
| Mon 12: |
479 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
33.61g |
|
41.20g |
|
3.02g |
|
-
|
-
|
| June 2024 |
| Sun 2: |
452 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
31.19g |
|
16.85g |
|
-
|
-
|
| Sat 1: |
442 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
21.50g |
|
11.36g |
|
-
|
-
|
| May 2024 |
| March 2024 |
| Wed 27: |
617 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
34.19g |
|
16.65g |
|
-
|
-
|
| Tue 26: |
443 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
22.98g |
|
10.65g |
|
-
|
-
|
| Mon 25: |
520 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
26.51g |
|
14.21g |
|
-
|
-
|
| Sun 24: |
711 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
56.15g |
|
36.23g |
|
17.95g |
|
-
|
-
|
| Sat 23: |
453 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
35.93g |
|
23.49g |
|
11.42g |
|
-
|
-
|
| Fri 22: |
728 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
57.63g |
|
39.90g |
|
17.82g |
|
-
|
-
|
| Thu 21: |
647 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
51.47g |
|
32.72g |
|
15.94g |
|
-
|
-
|
| Wed 20: |
554 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
28.54g |
|
12.70g |
|
-
|
-
|
| Tue 19: |
676 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
52.42g |
|
33.97g |
|
16.57g |
|
-
|
-
|
| Sun 17: |
392 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
19.71g |
|
3.83g |
|
-
|
-
|
| Sat 16: |
526 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
41.22g |
|
26.63g |
|
13.23g |
|
-
|
-
|
